For yoga a professional is engaged who has been selected by Diana Plenckers. This yoga teacher was trained at the Saswitha Training for Yoga and Philosophy.
Yoga is good for controlling the body and spirit. Stress is reduced and information uptake improved. This break can be taken at any time of day both indoors and outdoors.
Loose-fitting clothing (suitable for exercises standing, sitting and lying down).
The rate for a group of 10, or fewer than 10, is € 185 per 55 minutes (excl. VAT). The rate for groups of 20, or fewer than 20, is € 370 per 55 minutes (excl. VAT). For groups of more than 20 Bilderberg will be happy to offer a proposal tailored to your needs. Of course, a combination of various fit breaks is possible.
General information about Puur
The philosophy of 'Puur for your health' is that we aim to achieve the optimal balance between the 'magic triangle' of exercise, eating and drinking and relaxation. If these three elements are in balance you will feel fitter, stronger and sharper.
Puur works exclusively with qualified professionals. The breaks are put together in collaboration with respected names in the branch of sport in question.