An active break gives you renewed energy. Getting together for an hour of sporting activity does wonders for the business meeting that follows. What's more, you all get to know each other a little better. And that gets results! Bilderberg will be happy to organise this for you. State your choice when you make your reservation, or telephone us.
Get out in the fresh air with a professional trainer. A perfect break that improves your fitness, clears your head and reduces stress levels.
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During this break your guests experience a combination of running, interval training and strength training. They work with their own body weight, which ensures an improvement in muscular strength and fitness. It makes a great team building activity.
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A popular workshop based upon Latin American dances such as Salsa, Merengue and Samba. Your guests get a lesson that includes elements of fitness and dance, all to this fantastic music.
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Body and spirit are trained at the same time. This helps to develop careful listening and better assimilation and processing of information. A break that reduces stress.
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Pilates follows the principles of very conscious movement with mastery and control. It is performed with intense concentration and a specific breathing technique, working from your core/centre, all with flowing movements. The ideal break to relax and recharge.
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